When I started life coaching in the south of Sweden 2004, I also held motivational speeches and did some practices with small groups. One of the things we did, and that I like to continue with, is lighting up others.

We all carry a light within. Usually, it shows when we talk about something that excites us, or when we feel very well and ready to share our talents with the world. But, what we shouldn’t forget, is our interdependence and that we can re-ignite the light within others too. When we really see another person, we recognize their light within. We can thus pass ours forward and reignite it.

In the group, I let everybody stand in a circle and then we passed a candle around together with acknowledging the other.

What makes you enthusiastic? Can you help spread it with others, who might need a nudge?