I have previously shared that how we approach ourselves, others and nature is paramount in understanding how we can increase our care. I have always liked to think of my walks in nature, as a sacred practice, entering a forest as if it was a church. I compose myself, walk softly and slowly, breathing in the freedom of space. I have never tried to do this together with others here in Sweden, but have wondered if I could teach how. But my concern is, if the actual alone practice is needed to foster a strong, spiritual, connection to Mother Earth, that for me, began by horseback riding as a teen.

In Hawaii, however, I was blessed to be allowed to participate in gatherings and practices of Hula outdoors with a group of Hula students, both at the Ko’olau Range and at Kailua beach, as well as the moratorium of the royals. We chanted, danced and made an offering (food and flowers). One common chant goes something like this:

Basically, the Hawaiian chant “E Laka E“, is a call to the goddess of nature, that is aimed to prepare us and ask for permission to enter. It’s also said that we should leave the place nicer, than when we came. And to mind where we walk, since we can not know, who might be buried underneath.

How do you approach Mother Earth? Next time you go for a walk or take a drive along the coastline, allow yourself to be alone and in deep communion with these powers. It’s what true oneness is about.