The soul can not inhabit our bodies without us welcoming it home, nurturing its home, our bodies. We see it in our eyes, looking inwardly at first, outwardly second, when we dare to meet others in authenticity. It’s a simple act of recognition, of non-judgmental grace and shared humility in front of a divine power that enables this.

Caring for our bodies therefore is a must, in a much deeper sense of honoring and meeting our needs than for superficial good looks, rather for a health that makes it safe to express joy. It’s life’s greatest reward!

Do you care for yourself this way and do you support others to? Look yourself in the eyes in the mirror and in your photos and see yourself, not to be a narcissist, but to be your true self fully, shining through your ego. Pull out a good memory and analyze what the conditions were that worked, after understanding when you were traumatized and what that led to. This way you can get back on the path that is your own, and not what others want it to be.

Dare to reclaim you!

Healing my soul, and body, is about to have dared to grieve fully and found joy with my inner child back, the person I used to be, so to speak, the glittery spark that children have with their beauty and kindness, as well as the flirting, creativity and charisma, which in turn is how we create healthy relationships and an income.

My joy is found in dancing, the anticipation of Santa Claus arriving is what I realized I felt that day in spring 2004 when I started taking dance classes again after a hiatus of 10 years. (Read more about this, in my book “The Call for Divine Mothering”.)

Healing the soul thus has to do with encouraging and embracing my own inner child that unfortunately others abuse, rather than healing their own.

I still feel it, the positive anticipation, whenever I dance Isadora Duncan, Modern or African, together with a deeper connection to my femininity with Hawaiian Hula. Using my natural curiosity when I’m out walking exploring new little paths, integrating the whole when I pick seashells at the beach, or writing in my diary, also brings back my inner child, after I have reclaimed my energy.

Do what brings you joy!

How do we create an everyday wellness that makes us feel both fit and happy, body, mind, heart and soul? And how do we best live in balance with Mother Earth?

In this blog,  you can follow our build of Telluselle Living Center and get tips for your organic wellness.