To release tension and stress in your body, you can try getting the Hawaiian massage Lomilomi. It’s traditionally performed by a therapist using both underarms and elbows, besides hands. Likewise, it’s important to give both sides of the body equal attention, and at times with pressure diagonally, which helps to reconnect and balance our right and left sides. Some therapists, offer to say a prayer first, and together using your own breath, you can get a deeper healing experience, helping you to push through and release any built up tension that is stored in your muscles.

For me personally, it’s been very helpful to get Hawaiian Lomilomi, which has enabled me a spiritual realignment and centeredness too, that I felt especially in Lund, in the south of Sweden, where I got my first treatment in 2009, and later in Honolulu, HI 2010, and in Estoril, Portugal 2015. It’s how I became reconnected with my inner child and could let her integrate. A couple of days ago, in Stockholm, Sweden, I got myself a new treatment, which was focused primarily on my physical wellbeing. Nonetheless, it also brought back some feelings of nostalgia and relief. I believe the effect becomes more wholesome and better, with the add of ocean air and salt water, but it feels very comforting and re-assuring that Hawaiian Lomilomi can be offered throughout the world, including here in Sweden. And naturally, this is why I’d like to include this in the offerings at Telluselle Living Center.