A bite of an organic and locally produced apple. Choosing an energy provider that only use natural resources like wind and waterpower. And enjoying nature with respect, in relation to, and as inspiration.

Green health, is a strive to always prioritize our health before everything else. A strive to bear in mind both our own health on all levels: physical, spiritual, mental and heart, as well as the health of others, and the health of our planet.

One way to develop practicing this, is on the job. Are your job, contributing to the environmental issues and problems, or the solution? A simple thing like using your own brought tea-mug, instead of paper cups, is a good start. On a larger scale, how you serve your customers, can also be made eco-friendly whenever possible. The ban of plastic bags became a huge step towards this. Just like using fabric masks during Covid, whenever possible. Remembering the progress we’ve already made, makes for a more positive belief in what is possible to improve.

Another way to honor nature, is through our exercises. When we dance, practice qigong, meditation and yoga, we do this in harmony with nature, letting our creativity emerge from this relation. Taking responsibility as well as being genuinely grateful, helps to foster this too.

Here are three questions you can use for all your decisions:

1. Is this choice good for my health?
2. Is this choice good for the health of others?
3. Is this choice good for the health of earth?

This green health lifestyle, with organic and sustainable choices when possible, is to live Telluselle Living.