To live a more healthy life, more in tune with nature, try to exchange what you already eat and drink to a more green alternative. For example, instead of having black tea with sugar, you can try herbal tea with honey.

Instead of white refined sugar and salt, you can use brown raw sugar and sea salt. Instead of candybars, you can buy dark chocolate. Instead of your regular preferences of rice and potatoes, you can opt for organic brands, that guarantees there hasn’t been used any pesticides in the crop. The same is true of all other ingredients, and produce too of course. This way your body doesn’t have to deal with breaking down un-natural sweeteners and toxic chemicals and waste, which makes you feel lighter and healthier.

Have you ever tried to? What is your experience? Do you feel any difference=