What is it, that you get from being coached? After all, it’s still you yourself, who needs to do the assessments, assignments and action-steps towards reaching your goal. Here are some benefits:

• Firmer decisionmaking
• More defined boundaries
• Better confidence
• Renewed motivation
• Clearer focus and purpose
• Feel supported
• Realisations about yourself and others
• More life-balance
• More organized

There aren’t any side-effects or negative outcomes with coaching! However, you might feel challenged and experience resistance, both inner and by others, as well as change in both your relationships and your work and home-life. After all, it’s what you’re seeking. But, it’s just growing pains!